Finally, they must switch direction and run another 5 yards to the starting point. The Agility Shuttle is a shuttle run in which an athlete must run 5 yards, touch an object or mark, proceed to run 10 yards in the opposite direction and touch a second object or mark. The distance in inches is then turned into SPARQ Points to be added to the final score. They must proceed to thrust outward, landing in a push-up position. In the Kneeling Power Ball Toss, an athlete must kneel with both knees on a flat surface while raising a 2 or 3 kilogram medicine / power ball over their head. This time is taken and put into "SPARQ Points", which were added to determine the athlete's overall rating. The 40-yard dash was the simplest activity an athlete runs 40 yards down a track, and his/her time is recorded by a trainer or other method. Yo-Yo Intermittent Recovery Test or YIRT ( Reaction, Quickness, and Endurance).20-meter sprint / 40-yard dash ( Footspeed).The SPARQ general athletic assessment test was composed of: Mike Mitchell, a linebacker for Ohio State, Texas Tech, and Southeastern University holds the national record SPARQ Rating.
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Gold Medalist decathlete Bryan Clay recorded a football rating of 130.40.Some famous athletes who recorded SPARQ Ratings are: In the past years over 44,000 athletes have been assessed and received SPARQ ratings. The tests were designed to test the skills and athleticism demanded by each sport. SPARQ had test protocols for six sports – american football, boys'/girls' soccer, baseball, fastpitch, boys'/girls' basketball, as well as a test for general athleticism. The SPARQ Rating was a sport-specific assessment of athleticism. SPARQ has formed a broad, non-exclusive partnership with Velocity Sports Performance to provide certified SPARQ Testing at all of their centers. National training companies include CATZ (the Competitive Athlete Training Zone) and Velocity Sports Performance. Some of the more well-known independent facilities include TopSpeed Strength & Conditioning in Kansas City, the Michael Johnson Performance Center in Dallas and Athletic Evolution in Massachusetts. SPARQ developed a training network made up of over 750 SPARQ Certified Trainers located throughout the country who are both independent coaches and trainers at chain performance centers. They provided training videos and tips from a number of top speed, strength and conditioning coaches on their website.
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The company does not own any training facilities or have any one specific training method. SPARQ's business were focused on the rating system and selling advanced functional fitness training equipment. Some of the products by SPARQ included medicine balls, agility drills, parachutes, slidesteppers, and hurdles. After the purchase, both the headquarters and distribution center were incorporated into Nike's operations. SPARQ's headquarters was in Portland, Oregon, with a distribution center in Oconomowoc, Wisconsin, until its sale to Nike in 2009 (Nike kept the distribution center open in Oconomowoc until March 2010).